I contemplated on my old memories, those times when I was self doubting and desperately seeking for a way to love myself without knowing that that meant. It was about not accepting my feelings. With this understanding, life looks easier and it feels different.
This was a Heart Write that truly went to an unexpected place. As I wrote, I was filled with warm memories of what Reiki practice has done for me over the years. By the end of my writing, I was in tears. Good tears of love and gratitude.
easier; different; healing
I contemplated on my old memories, those times when I was self doubting and desperately seeking for a way to love myself without knowing that that meant. It was about not accepting my feelings. With this understanding, life looks easier and it feels different.
Wonderful, Eunsoo! Acceptance opens the way to love, and then love returns the favor many times over.
Compassion, rambles, peace.
tiredness
indifference
vulnerability
My inner critic is being critical and my inner adult tells me that I can be kind to my self.
Do you feel any emotion when your inner critic gremlin is showing off? Or when you notice? Heart-write into that for the most healing.
Feel it and heal it. Awareness isn’t enough, even though the mind will insist, “ok you see that already, let’s move along…”
Be still. Sit with the feels. Observe them, don’t jump on board that train. Heart-writing makes that process very accessible.
Reflect
Remember
Tears
This was a Heart Write that truly went to an unexpected place. As I wrote, I was filled with warm memories of what Reiki practice has done for me over the years. By the end of my writing, I was in tears. Good tears of love and gratitude.
🙏😘